Blueberry smoothie: Healthy drink loaded with antioxidants
Start your mornings strong with a healthy blueberry smoothie. Loaded with a generous quantity of berries, this nutritious drink is just what you need to energise your cells for a busy day ahead.
This tasty smoothie is packed with so much wholesomeness. Blueberries contain loads of vitamins, minerals, and antioxidants that provide remarkable health benefits. Blueberries are a powerful source of vitamin K, which positively impacts your heart health, promotes bone health and prevents blood clotting. So much more reason to enjoy this delicious smoothie first thing in the morning!
What is in our blueberry smoothie?
This smoothie is perfect for a vegan diet. It includes almond milk, blueberries, strawberries, chia seeds, plant-based protein powder, collagen powder and cinnamon powder. It is an excellent combination to invigorate your body for an action-packed day.
If you are running late in the morning, this recipe is perfect to quickly whip together in 5 minutes. And the best of all is that this is probably the most nutritious start to the day you can have.
Blueberry smoothie recipe
Course: Drinks, BreakfastCuisine: GlobalDifficulty: Easy
1
serving
5
minutes
Ingredients
1 litre unsweetened almond milk
500 g frozen blueberries
500 g frozen strawberries
150 g chia seeds
25 g plant-based protein powder
collagen powder
dash of cinnamon powder
Method
Blend all ingredients together and enjoy.
Notes
Did you make this recipe?
Tag @the.south.african on Instagram and hashtag it #recipes
Like this recipe?
Follow us @thesouthafrican on Pinterest
Looking for more tasty recipes to prepare for your family and friends? Just have a look at our recipe page, we have excellent suggestions for you to try.
If you would like to submit a recipe for publication, please complete our recipe form here.